Buna’s Health Tip #2
Health Tip: It is imperative that you have a fitness goal to aim for. I train for the 4.5km Pier to Perrignon swim which is my Grand Final of Ocean Swims. I was pleased this year to have my fastest time but the conditions were excellent. I was more pleased that I have progressed through the placings and got quicker as I have got older…
|
Year |
Position |
Total Swimmers |
Time |
|
2005 |
523 |
575 |
61.23 |
|
2006 |
500 |
577 |
55.07 |
|
2007 |
567 |
709 |
54.44 |
|
2008 |
335 |
677 |
50.51 |
|
2009 |
331 |
688 |
51.12 |
|
2010 |
269 |
703 |
47.04 |
Be Focused on something and maintain it!!!